Foot Care For Dancers One of the less glamorous aspects of dancing is the effects it can have on your feet. Anyone who has tried ballet will be all too aware of this. It’s not only ballet dancing that can cause issues such as blisters on the feet. Most genres of dancing can cause discomfort […]
Category Archives: Dancing
A good dancer with uncomfortable shoes can become a bad dancer. It is best to have a wardrobe with properly selected shoes that fit the occasion. Shoes, such as ballet flats and even gym shoes, are designed to give your feet protection and freedom of movement. Therefore, you must choose the correct pair of shoes […]
It is normal to feel overwhelmed when first starting out dancing. For some, it can be a confidence issue, while for others, it can be not knowing what to expect that is the most daunting. We have written a great list of dance tips for beginners and hope this list will be useful to you. […]
Question Into Context Let’s start out by putting this question into context. If the question your asking is am I too old to go out dancing at the weekend well that’s a whole different post for another day. You may be better asking your son or daughter what they think when you bump into either […]
Yes – With Practice Anyone Can Learn To Dance We have all heard the famous saying “born with two left feet”. This is an often an excuse for people who are too self-conscious to get up dancing in front of others. But the truth is that with a little practice, anyone can learn to dance. […]
Why does such a simple physical activity make us feel so good? Dancing is a universal power that every culture loves to do. But have you ever wondered why such a simple physical activity makes us feel so good and lift our spirits.? Well, studies have found that dancing affects us simultaneously on four levels. […]
Benefits of Dance In Early Childhood Today, more and more parents are looking for ways to get their children to participate in physical activities. We now live in a world where children spend little time playing outside with their friends and are happy to sit in front of a computer screen all day. It’s an […]
Is line dancing good exercise?..Yes Many Studies Say it is. This is a common question we receive and is often from people who enquiring on behalf of their grandparents. Well, the simple answer is yes. It is widely known to be one of the best forms of exercise for people with aging bodies. A Study […]
Can You Have Fun And Lose Weight? If there was an unconventional workout which could help you lose weight, would you try it? If the answer you came to is yes, then we might have an idea that may be perfect for you. Try dancing to help lose weight. It really does not matter which […]
Dance Exercise Benefits For The Body Dancing can offer many great benefits when compared to standard workout sessions at the local gym. If you are anything like me, you will hate going to the gym. Does just the thought of running on a treadmill make you feel sleepy? Don’t know about you, but running on […]