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What Is Creatine Used For In The Body

Creatine is an organic compound consisting of three amino acids: L-Arginine, Glycine, and L-Methionine. In the human body, creatine plays a role in energy production through the synthesis of adenosine triphosphate (ATP).  ATP in short is a cellular fuel that supplies energy to our muscles during exercise. Creatine is non-essential for the human body. In […]